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LIFE SATISFACTION QUIZ

Are you living a balanced and fulfilling life? Balance is as much about your state of mind as it is about how you use your time. It's not about perfection but it is about feeling that you have some control about your life direction.

Answer yes or no to the following questions, then add up your score to see where you rate your overall satisfaction with the life you are currently living.

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Yes

No

Question

I know my strengths and natural talents and how I can use them.

I have a 'bigger picture' purpose in life and know how I will achieve this.

I am living a life I'm proud of and I have something to look forward to every day.

I have a clear picture of three important things I would like to achieve in the next twelve months and I know how I will reach these goals.

I know how to keep myself motivated with regard to achieving my goals.

I understand what success means to me.

I feel a sense of control with regard to my finances and financial plans.

I love my work and feel that what I do is aligned with my values.

I feel free to communicate clearly in all of my relationships and know I will be heard and understood.

Others find me inspirational and positive because of the way I live my life.

I know how to say no.

I have great relationships with the people I work with.

I have a supportive network of friends who encourage me to live my ideal life.

I am happy with my relationships with my parents and siblings.

I have a life partner who delights me and our relationship gets better every year.

I am happy with my physical appearance.

I eat a healthy diet, manage alcohol and coffee intake and exercise at least three times per week.

I make time to do something indulgent or relaxing for myself every week.

I take annual holidays and really unwind.

I feel calm and in control most of the time.

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ONCE YOU HAVE COMPLETED THE QUIZ, PRESS THE BUTTON BELOW TO TOTAL YOUR SCORE

Getting Started
Before working with a coach, you may like to make changes to one or two of the areas above, on your own.

Choose two areas that you believe you'll be able to change without too much of a stretch.  The idea is to achieve a success or two to get you feeling confident and positive before tackling the really tough issues.

If you would like support immediately,
contact us to discuss details about an introductory coaching session.

Our free monthly newsletter is full of free coaching tips and exercises to get you started in the coaching process.
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an introductory appointment
Introductory Consultation

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Melbourne Vic 3000

Telephone: 03 9505 0424
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