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TOTAL BALANCE GROUP PHILOSOPHY
Balance is
something you need to define for yourself.
We believe it's important to find a life path that feels like the
right fit for you. From our experience that's different for everyone.
We think balance relates as much to your state
of mind as anything else. It isn't necessarily about having equal
amounts of time or energy for work and for all of the other things you’d
like to include in your life.
One of the
things for you to remember is that you don’t need to seek perfection
to feel a sense of balance. In fact, giving up perfection is the
first and most important step in the process.
We believe balance is about the sense of inner harmony you feel when you're on the
right track and when you can honestly say you're enjoying the
journey.
To feel that sense of harmony, you need to begin by feeling
comfortable to be yourself. To know and understand your personal
strengths, values and beliefs and to be confident to pursue
the choices that are right for you.
Living in balance means living authentically. It means making time
for the things that matter and being honest and open in your
relationships.
For most people, balance means loving your work. Knowing that when
you go to work, you’re doing something that is genuinely fulfilling
for you.
Living life in a balanced way is taking the best possible care of
your health – both physically and emotionally.
A balanced state of mind is about accepting life’s challenges as
well as life’s joys. It means giving up judgement of yourself and
others. It can be about embracing change, learning from failure,
knowing that you can grow and being willing to strive for something
better. As well as learning to accept the way things are, it's also
making time for purposeful planning.
Once you achieve a state of relative balance, we can pretty much
guarantee you, it won't be permanent. Life is constantly changing and the
scales are easily tipped in one direction or another.
Real balance is about being flexible and open minded enough to
respond to the imbalance in a measured way.
We’re here to support you in creating that kind of balance.
About our logo:
Enso is Japanese for 'circle'. The hand painted circle is a Zen
symbol of enlightenment and of the true nature of existence. When
the circle is not perfect it is said that its very imperfections
make it a symbol of perfection - it is perfect just as it is.
It is a symbol that combines the visible and the hidden, the simple
and the profound, the empty and the full. It is also said to be a
circle of infinity, a circle of simplicity, a circle of endings and
most importantly, a circle of beginnings.
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